Iodine is an element. The body needs iodine but cannot make it, therefore we all have a dependence on food and its absorption for maintaining the optimum balance of iodine.

Iodine deficiency most commonly affects the thyroid health, low iodine leads to an inability of our body in making the optimum level of thyroid hormone, this leads to signaling from the brain to produce more thyroid hormone and therefore swelling and inflammation of thyroid gland ensues. This condition is called Goiter.

Other...

Have you ever wondered, why most of the chronic lifestyle diseases start showing up after the 40's?

Its been extensively researched and concluded that hormones are very important components of health and well being.

I have witnessed miracles in my patients who come with multiple ailments and symptoms which cannot be related to one single disease and improve incredibly with simple BHRT ( Bio-Identical Hormone Replacement Therapy).

Hormones are chemicals secreted by endocrine glands. They are messengers that dictate other parts of the...

Have you ever noticed that you eat certain foods on certain days and you get uneasy with one or more of the following symptoms?

Extreme bloating
Nausea
Hives
Joint pain
Constipation/Diarrhoea
Persistent body aches
Irritability/Anxiety
Stuffy nose
Migraines
Insomnia
Food Allergy : Immediate and can sometimes be dangerous, Itching, hives, sneezing, etc
Food sensitivity : Gradual and delayed response, Fatigue, acne, Irritable bowel, headaches, constipation,...