About
Phone: (678) 433-0607
Christian Fletcher of Atlanta is dedicated to healthful eating and an active adult lifestyle based on how the professional athletes of the Atlanta Braves live their lives to perform optimally on the baseball diamond. As CEO of LifeBrite Laboratories, Fletcher understands the chemistry of the human body and the importance of healthy living. A diet based on balanced meals of fruits, vegetables, grains, and proteins provides adults the energy necessary to get and remain active. Christian Fletcher of Atlanta advises that smart snacking, such as a portion of nuts, can help adults maintain activity levels in between meals. Meal planning and cooking at home help control intake of unhealthy foods. If you are interested in learning more, follow the Christian Fletcher Atlanta blog for additional updates.