Mya Care is a a global end-to-end solution for your health and wellness needs. Our online portal connects healthcare professionals, healthcare providers.
Mya Care is a a global end-to-end solution for your health and wellness needs. Our online portal connects healthcare professionals, healthcare providers.
Mya Care is a a global end-to-end solution for your health and wellness needs. Our online portal connects healthcare professionals, healthcare providers.
STRENGTH TRAINING VS AEROBIC EXERCISE: WHAT’S THE DIFFERENCE?
WHO recommends that a healthy adult spend at least 150 to 300 minutes performing moderate-intensity exercises or at least 75 to150 minutes of vigorous-intensity aerobic exercises per week.
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Acid reflux occurs when the stomach acid flows backward up into the esophagus (or the food pipe). This causes undesirable symptoms and can potentially result in esophageal damage. Chronic or severe acid reflux is known as gastroesophageal reflux disease (GERD).
Eating is a natural and instinctive behavior usually to gain and save energy. For people, especially children, it is important to have the correct balance of food intake in terms of quality and quantity. This includes foods that are sources of energy, macronutrients, and micronutrients.
NUTRITIONAL NEEDS OF CHILDREN | Mya Caremyacare.com
Eating is a natural and instinctive behavior usually to gain and save energy. For children, it is important to have the correct balance of food intake in terms...
Exercises that improve or maintain muscular strength and endurance, balance, or body composition are muscle-strengthening exercises (MSE). One of the most prevalent forms of MSE is weightlifting, whether done with free weights or machines, and it is one of the most effective forms of strength training.
SHOULD CT SCANS BE DONE FOR HEAD INJURIES?
A CT scan is an imaging method often advisable after a head injury. People on blood thinners are at particular risk for bleeding in the brain after head trauma.
Physical activity has numerous benefits for people of all ages. In children, exercise has physical, emotional, psychological, and cognitive effects. They are able to use excess calories from food intake, increase bone strength and muscle mass, build up on physical endurance and coordination, improve flexibility, as well as decrease the risk of developing diabetes, obesity, and acquired heart disease.
More Info : https://myacare.com/blog/physical-activity-in-children-and-teens
