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Mya Care

    Mya Care is a a global end-to-end solution for your health and wellness needs. Our online portal connects healthcare professionals, healthcare providers.
    • HealthCare Providers

    Mya Care

    Mya Care is a a global end-to-end solution for your health and wellness needs. Our online portal connects healthcare professionals, healthcare providers.
    • HealthCare Providers
    Mya Care is a a global end-to-end solution for your health and wellness needs. Our online portal connects healthcare professionals, healthcare providers.
    • HealthCare Providers
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    Added on 21 April 2022
    STRENGTH TRAINING VS AEROBIC EXERCISE: WHAT’S THE DIFFERENCE?

    WHO recommends that a healthy adult spend at least 150 to 300 minutes performing moderate-intensity exercises or at least 75 to150 minutes of vigorous-intensity aerobic exercises per week.

    More Info : https://myacare.com/blog/strength-training-vs-aerobic-exercise-whats-the-difference

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    Mya Care is a global healthcare platform that aims to simplify health and wellness for all. Our online portal enables users worldwide to find ideal solutions for their health concerns. A single search More
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