Mya Care is a a global end-to-end solution for your health and wellness needs. Our online portal connects healthcare professionals, healthcare providers.
Mya Care is a a global end-to-end solution for your health and wellness needs. Our online portal connects healthcare professionals, healthcare providers.
Mya Care is a a global end-to-end solution for your health and wellness needs. Our online portal connects healthcare professionals, healthcare providers.
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Mya Care is a global healthcare platform that aims to simplify health and wellness for all. Our online portal enables users worldwide to find ideal solutions for their health concerns. A single search More
STRENGTH TRAINING VS AEROBIC EXERCISE: WHAT’S THE DIFFERENCE?
WHO recommends that a healthy adult spend at least 150 to 300 minutes performing moderate-intensity exercises or at least 75 to150 minutes of vigorous-intensity aerobic exercises per week.
Exercises that improve or maintain muscular strength and endurance, balance, or body composition are muscle-strengthening exercises (MSE). One of the most prevalent forms of MSE is weightlifting, whether done with free weights or machines, and it is one of the most effective forms of strength training.
LIPOLYSIS - A NON-INVASIVE BODY SCULPTING TREATMENT | Mya Care
Lipolysis is a natural fat-dissolving process that occurs when we lose weight through diet and exercise. Lipolysis is a fat-dissolving technique that is often used for aesthetic purposes. However, it does so with the support of contemporary technology and external influence.
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An array of factors can cause muscle pain or myalgia. From sleeping in the wrong position to injury, infections, diseases, or the aftermath of an intense workout session, many things can trigger these aches.
more Info : https://myacare.com/blog/how-do-trigger-point-injections-work
Acid reflux occurs when the stomach acid flows backward up into the esophagus (or the food pipe). This causes undesirable symptoms and can potentially result in esophageal damage. Chronic or severe acid reflux is known as gastroesophageal reflux disease (GERD).
ARE SOUTH ASIANS PREDISPOSED TO HEART DISEASE, HEART ATTACKS AND DIABETES?
Research since the late 90s has revealed that the South Asian population appears to be at a much higher risk for cardiovascular disease (CVD), heart attacks and diabetes. Several factors are thought to underpin why, including diet, lifestyle and genetics. CVD and Heart Attacks. Death due to heart attack and cardiovascular disease ranks as the leading cause of mortality in South Asia, independently of urbanization.
