What all happening in the world today, should parents stress about how much time their children spend on screens? After all, most of the kids are attending online classes, and screens appear to be their only way to socialize with friends, at present. As stay at home is increasing day by day, the parent should monitor how much of that time their children are spending on screens.
Short Term Binging is Harmful for Long Run
Spending more time on entertainment screens, even for a short span of time, can disturb the balanced life and quickly make a new habit. For most kids, this enhanced exposure will cause a craving for more screen time than on healthy activities. Also, it can lead to more isolation, stress, anxiety, and depression.
We, at one of the Best Schools in Noida, believe that parents should take some measures before the problem become worse.
How to Reduce the time of Screen Dependency
The good news is that parents can reduce screen time of kids whether we are living in a time of normalcy or a pandemic.
Deduct the extra use.
After spending so much of time on school screens, parents can opt for pausing video games and social media. If you have fixed screen rules earlier, adhere to them. Kids might put low-effort or not do any other activity, so downtime has this potential to get wasted on empty screen time. Overcome such pitfall by planning daily goals for real-life play, reading as well as other mindful activities.
Rethink the devices.
Your teen no longer requires a smartphone, as he/she is living you. For social interactions with friends, video conferencing and voice calls will make their bond stronger than social media and gaming. Your objective should be to maximize the advantages and minimize the risks.
Reclaim your child.
Presently is an opportunity to learn new things, focus on life skills, work out, and have a ton of fun! This is an open door for children to take part in activities they may not getting enough time for. Allow your children to cook, clean, paint, get familiar with an instrument on YouTube, read books, and so on. Significant skills as well as habits can be created during the quarantine if we assist our kids to organize their day and save them from getting lost in the virtual world.
Reconnect your family.
Make the best use of this time by reconnecting with your family to make unforgettable memories by prioritizing family time over screen time. You have many things to do together such as talk, tell stories, work together on life skills and play.
In Conclusion
Don’t allow one crisis give birth to another crisis. At one of the CBSE Schools in Noida, we would suggest parents to teach your kids to use their time wisely by learning new things, working on their hobbies, exploring new activities, and interact with your more while helping out with dinner. Discover new ways to stay together rather than stay away from each other.