At ShiftGrit in Calgary, our psychologists prioritize our performance to achieve the best outcomes for our clients. We aim to assist as many individuals as possible in constructing their unique realities. As ShiftGrit Psychology & Counselling marks its 10th year in operation, we are proud to offer our flagship service, The Shift Protocol. This cutting-edge program is designed to deliver a comprehensive and innovative approach to mental health therapy. The Shift Protocol is a structured guide that forms the foundation of our therapy sessions, enabling us to effectively identify and address the underlying causes of various clinical issues such as Anxiety, Depression, PTSD, OCD/OCPD, Binge Eating, Poor Self-Esteem, Addiction, Burnout, Self-Harm, BPD, and other concerns.