Sentier Psychotherapy is a warm, inclusive therapy clinic in St. Paul where you can talk honestly and learn practical tools for everyday life. We support kids, teens, adults, couples, and families dealing with anxiety, depression, stress, trauma, identity exploration, and major transitions. Our approach blends insight with action—so you can understand patterns, build emotional regulation skills, and practice boundaries and communication that improve relationships at home, school, and work. As an LGBTQIA+ affirming therapy St Paul provider, we create a welcoming environment for youth and adults of all identities, including gender-affirming care. We also offer group counseling and workshops that foster connection and confidence. Parents receive clear coaching and collaborative planning; couples learn new ways to respond that reduce conflict and create safety. With a comfortable Highland Park office and statewide telehealth across Minnesota, Sentier Psychotherapy makes it easier to begin counseling St Paul MN residents trust for supportive, evidence-based care.
