The ACL Injury stands for is the Anterior Cruciate Ligament Injury. The point you should note here about it that it takes a long time to rehab, and the worst part is that you can injure yourself again if you do not know the exact process to avoid it. Here you should well aware your self about it so there will be less chance to have it again. The statement - Avoidance and knowing the crucial information is better than the cure, well suited here in terms of ACL injury. There are specific facts hidden about the occurrence and recurrence of this type of injury. So here we will try to reveal the facts.
About ACL Injury
It is the ligament that attaches Femur to Tibia. In simple words, it can be said as this ligament attaches the thigh bone to the top of the shin bone. The thigh bone is called the femur, and shin bone is called tibia in terms of medical terminology. There are two types of ACL injury one is called ACL Tear, and another one is called ACL Rupture. The worst fact about this injury is that only in the United States, there is 200,000 injuries every year, and Australia is one of the countries in which the highest rate of ACL reconstruction exists. Based on extensive medical research, it has been said that once you have its reconstruct, then there is six-time more chances to have it again.
Here is the list of ACL Injury symptoms which you should read once
A loudly popping sensation inside the knee.
An affected person unable to perform the activity.
Random and Rapid Swelling.
Instability in Knee.
Less range of mobility.
Trouble in walking.
These symptoms are the main reason for discomfort in the patient in which he or she suffers from the deep pain in the knee. Knee from inside is made-up of the complex structure of bones, tendons, ligaments, and tissues. Proper diagnosis is required to recover from an ACL injury, under the expert medical practitioners or practitioners who have years of experience to deal with it.
The Cause Behind ACL Injury
One of the most common reasons for it is the participation in outdoor sports or indoor sports activity in which running and use of keen is required. Examples of sports in which this kind of injury can happen are - football, soccer, basketball, volleyball, gymnastics, and lacrosse. The ACL use to torn if the player stops instantly. Here is the list of some possible reasons
More stress on the ligaments and tissues
Suddenly shifting of direction while running or during the activity.
Putting more pressure on one leg like jumping in volleyball and basketball.
When there is hitting on knee directly.
Instant stop while running.
Repeated stress on the knee.
When the knee bent backwards accidentally or suddenly.
The above points represent some facts about ACL Injury, so know you are aware of it. If you want to know more about it and have any doubts, then you can meet the nearby doctor to clear it.
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