This Japanese secret to a longer and happier life is gaining attention from millions around the worl... cnbc.com For years, researchers have tried to understand the reasons behind a long and healthy life. While the answer is likely a mix of diet, exercise and sense of comm...

Mark Wahlberg's Daily Routine Includes Waking up at 2:30 a.m. and It's Blowing Our Minds goalcast.com If you think you live a life of intense routine, you have nothing on Mark Wahlberg, who regiments everything he eats and does during a 24-hour cycle in a way th...

Forget The 10,000-Hour Rule; Edison, Bezos, & Zuckerberg Follow The 10,000-Experiment Rule medium.com Deliberate experimentation is more important than deliberate practice in a rapidly changing world....