We are a healthcare group founded by endocrinologists. Our vision is to provide personalized and evidence based health care for patients with Endocrine Disorder
Pros & Cons of Food Habits by Namrata Torani, Dietitian
Shifting diet phase from one to another
Pro: If you avoid phase one and start on phase two, there are fewer dietary restrictions in the rest of the plan.
Con: Severe dietary restrictions of phase one may leave you to feel week, also may cause deficiencies of Vitamin, Minerals, and Fiber.
Chocolate milk
Pro: Tastes better and tastier than regular milk/good for bones/refreshes you
Con: Makes you gain weight/lots of added sugars/Not nutritious/Mislabeling
Juice detoxes diet:
Pro: Get your daily dose of fruits and veggies easily/Body easily absorb nutrients
Con: You won’t lose weight/miss out complete fiber
Junk food:
Pro: Saves time/fills stomach/value for money
Con: High in soy/sugary sauces/more sugar and oil. End up making our hormones imbalance
Stress: think accordingly (negative and positive)
Pro: positive: Great motivation, boosts brain power, increases immunity, works rapidly
Con: negative: chronic stress and disease; unhappy’ no peace; low productivity and efficiency
Sugar-free tablets
Pro: lose weight; Great for people with DM
Con: more production and insulin in the body
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About
Common disorders include Diabetes, Obesity, Thyroid dysfunction and PCOS. All these disorders require repeated examination by the doctor, quality laboratory evidence based prescribing, nurse /dietitian More
