Flax Seeds are one of the best source of Omega-3 fatty acids, specifically, an alpha-linolenic acid which helps to lower cholesterol level and avert the risk of cardiovascular disease. #flaxseeds #omega3 #CardiovascularHealth #reducecholesterol #healthtips #KothariMedical

Water is a very essential component to remain healthy. It lubricates the joints. It forms saliva and mucus. It boosts skin health and beauty. It cushions the brain, spinal cord, and other sensitive tissues. It regulates body temperature. It flushes body waste. It helps to maintain blood pressure. #WaterBenefit #DailyHealthyHabit #StayHydrated #KothariMedical

Most people don’t like to talk about it, but having a Gastrointestinal problem is common. There’s no need to suffer in silence. If you suspect you could have any issues, don't delay in reaching out to a doctor. #Gastricproblem #Gastroenterology #Abdominalpain #Acidity #Stomachupset

Trauma and orthopaedic surgeons at Kothari Medical Centre diagnose and treat a wide range of conditions of the bones and joints and their associated structures that enable movement of ligaments, tendons, muscles and nerves.

#Orthoppaedic #Orthopaedicsurgeon #IndianMedicalAssociation #Trauma #BoneDisease #IndianOrthopaedicAssosiation #KothariMedical

Calcium is the key to healthy and strong bones. Through a diet that includes products that are rich in calcium will help you avoid osteoporosis and other bone diseases.
#StrongBones #UltimateFood #AssociationofHealthcareProvider #IndiaMedicalAssociation #KothariMedical