Water is a very essential component to remain healthy. It lubricates the joints. It forms saliva and mucus. It boosts skin health and beauty. It cushions the brain, spinal cord, and other sensitive tissues. It regulates body temperature. It flushes body waste. It helps to maintain blood pressure. #WaterBenefit #DailyHealthyHabit #StayHydrated #KothariMedical

Dental and oral health is an essential part of your overall health and well-being. Dr. Siddhartha Chatterjee BDS, MDS (Bangalore) is available at Kothari Medical Centre to take care of your dental and oral health issues. #MaxillofacialSurgeon #DentalProblem #IndianDentalAssociation #DentalCouncilOfIndia #IndianAcademyofLaserDentistry #KothariMedical

Recent studies reveal that 'chewing gum' can keep you wide awake, reduce stress level and anxiety! Stay tuned for more such tips. #healthtips #DailyHealthTips #stressrelief #kotharimedical

Exercising regularly and eating well can prove to be vital for your fitness and good health. #nutrition #DailyExercise #Goodhealth #DailyFitness #IndianMedicalAssociation #KothariMedical