Kothari Medical Centre

Common causes of lower back pain include the improper lifting of objects, poor posture, and lack of regular exercise. Yoga increases blood flow which reduces aches on your lower back. #Yoga #PainRelief #Fitness #Workout #IndianMedicalAssociation #KothariMedical

Calcium is the key to healthy and strong bones. Through a diet that includes products that are rich in calcium will help you avoid osteoporosis and other bone diseases.
#StrongBones #UltimateFood #AssociationofHealthcareProvider #IndiaMedicalAssociation #KothariMedical

Water is a very essential component to remain healthy. It lubricates the joints. It forms saliva and mucus. It boosts skin health and beauty. It cushions the brain, spinal cord, and other sensitive tissues. It regulates body temperature. It flushes body waste. It helps to maintain blood pressure. #WaterBenefit #DailyHealthyHabit #StayHydrated #KothariMedical