Spinal injuries and problems may impair your quality of life. The team of experts at the Spine Surgery department of Kothari Medical Centre is available to diagnose and treat your spinal cord issues. #Departmentofspinesurgery #Neuronaesthesiologist #Neurointensivit #Physiotherapist #Anaesthesiologist #IndianMedicalAssociation #KothariMedical

Flax Seeds are one of the best source of Omega-3 fatty acids, specifically, an alpha-linolenic acid which helps to lower cholesterol level and avert the risk of cardiovascular disease. #flaxseeds #omega3 #CardiovascularHealth #reducecholesterol #healthtips #KothariMedical