This 4 weeks intensive course is recognized by Yoga Alliance (USA). The intention is to provide elementary yoga education to the students. Successful completion of the course will allow students to conduct beginner yoga classes anywhere in the world. Yoga is a process of continuous learning and experiencing. Hence this course gives a platform to students to live, think &  act in a yogic way. Also, it helps to walk ahead on the path of happiness and profoundity. The formula of “do it and feel it” is used to teach students.

Students can implement the knowledge of yoga which they acquire at our yoga teacher training program, towards benefiting themselves and others. After the course, the participants receive their certificates of completion of 200 hour yoga teacher training in rishikesh. It enables them to enroll themselves as Registered Yoga Teachers (RYT) with Yoga Alliance, and conduct yoga classes at a place of their choice anywhere in the world

Retreat highlights
Daily yoga classes
Daily lectures and theory classes
Pranayama, kriya, and dhyaan sessions
Hatha yoga, yoga Nidra, and asana practice
Process of introversion with mantra meditation sessions
Daily vegetarian meals and herbal infusions
Yoga Alliance USA certification
28 nights accommodation

Situated in pious city of Rishikesh, along the charged currents of Holiest river Ganga, Jeevmoksha Institute of Yoga Studies aims at imparting the training of Yogic science on scientific standards while preserving its authenticity and tradition. The approach of the institute is towards following the principles of yoga as they have been passed on from generations yet trying to make it adaptable so that every individual finds him/her self connected with the system. The approach followed at the institute is more Integral as both ‘Bahirang and Antaranga’ (internal and external) practices are paid equal emphasis.

Jeevmoksha offers 200, 300 and 500 hours Yoga Teacher Training courses with a mission to promote the transformation science of Yoga as a discipline. Come and be a part of this opportunity to study the authentic principles of Yogic science and head start your life on a journey towards true health and happiness.

The courses at Jeevmoksha are certified by the govt. of India and Yoga Alliance (US). The certification of Jeevmoksha will be making you eligible to teach yoga anywhere in the world.

The course will provide you with the necessary skills in practicing and teaching yoga with a whole new perspective towards life. Your students will be benefited by your own experiences lived by you from the deepest of your being. Yoga is the art of experiencing and developing the self on those experiences. Every day brings with itself a new light of knowledge with itself and this is the wealth which one carries with all along. Sharing this knowledge with your community will be a delightful notion that you can do towards humanity.

The one month of TTC will cover up:

* the technique and methodology of teaching asanas and pranayama, relaxation and meditation techniques, yoga nidra.

* The in depth study of yogic philosophy and psychology,

* concepts of human anatomy and physiology correlated to yogic discipline.

* Micro lessons and comprehensive lesson plans will be a part of every weeks curriculum to give a live experience of teaching yoga in group classes.

Benefits of Jeevmoksha Yoga Teachers Training will include:

* Personality transformation and development

* Broadening of perspectives

* Improved physical and mental health &

performance.

* More relaxed and calm mind.

* Elimination of stress from personality.

* Learning to live with natural laws and in harmony with our surroundings.

* Bringing about a discipline in physical and mental spheres.

* Spiritual alignment through a clarity within.

* Designing your own yogic diet and nutrition.

* Understanding of Self

* Understanding of Dynamics of mind

* Development of virtues of non violence, truth, tolerance, letting go.