Interactive Counselling Kelowna is a client-focused mental health practice offering personalized, collaborative therapy for individuals, couples, families, and youth. Sessions are available in-person, online, and by phone, with flexible scheduling including daytime, evening, and weekend options. The licensed, diverse team utilizes a range of evidence-based methods, like Cognitive Behavioral Therapy (CBT) and trauma-informed care, to help with issues such as anxiety, depression, grief, and relationship conflicts. They emphasize creating a non-judgmental, safe environment for clients to develop practical tools and thrive.