Best Practice to Do Dumbbell Front Squat - London Time londontime.co Dumbbell front squat is a simple exercise, though it is highly effective for building strong abs. At the same time, the exercise can enhance upper-body strength and agility. In addition, holding two dumbbells helps you increase the depth of the squat. Steps for Performing Dumbbell Squats Dumbbell squats are easy to perform, and you need .... read more