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#mobility
Jane Hamilton Pilates
Posted on 11 October 2022 at 09:35AM
𝐏𝐢𝐥𝐚𝐭𝐞𝐬 𝐟𝐨𝐫 𝐚 𝐅𝐫𝐨𝐳𝐞𝐧 𝐒𝐡𝐨𝐮𝐥𝐝𝐞𝐫
Read about how Pilates can help with shoulder mobility if you suffer from a frozen shoulder.
https://janehamiltonpilates.co.uk/case-studies/pilates-for-a-frozen-shoulder/
#pilates
#frozenshoulder
#edinburgh
#mobility
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