ArdhaNavasana

Posted on 13 September 2017 at 01:31PM

#YogaAndHealth
#ArdhaNavasana #HealthBenefits
#Strengthen #AbdominalMuscles #LegMuscles #LowerBack
#Relieves #Stress #Improves #Stamina
#Boosts #BloodCirculation
#FundamentalsOfAyurveda #PotentisedUnani #TherapeuticYoga
#NaturovedaHealthWorld
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