The way that you think others view you is based on your view of yourself. I honestly believe that one must become emotionally fit before becoming physically fit. I have gone through these self limiting More
Once I realized that I was ALREADY ENOUGH in the eyes of God and that I had no need to prove myself to anyone or to receive external validation for my selfworth that made all the difference for me. Once you accept yourself as who you are RIGHT NOW and realize that you are already enough in the eyes.