Recondition You is a wellness and rehabilitation practice located in Jamaica Plain, MA, dedicated to helping individuals move better, feel stronger, and live pain-free. We specialize in massage therapy, joint mobility, physical therapy, rehabilitation, and neuro training, with a focused approach to shoulder, neck, and back pain recovery. Our personalized programs are designed to restore mobility, reduce pain, and improve overall performance through evidence-based techniques and hands-on care. Whether you’re recovering from injury, managing chronic pain, or working toward your New Year’s resolution for better health, Recondition You provides professional, results-driven support tailored to your body and goals. We are committed to long-term recovery, functional movement, and sustainable wellness for our Jamaica Plain community.