On the Go Fitness Pro provide Personal Trainer for Seniors & Elderly in Fairfax, Alexandria, Arlington and the surrounding communities. We specialize in guiding you through a workout that is easy, tailored to your level, and just right for making progress without leaving you sore for days afterward. It is our goal to leave you motivated instead of stressed, and you’ll love the increased mobility, strength and balance that you achieve.

If you are struggling to reach your personal fitness goals, you need a personalized program that will give you the custom exercise plan and guidance you need to improve. On the Go Fitness Pro Senior Fitness Trainer will keep you motivated and on track to improve your performance. Our Performance path will give you everything you need to work harder and go further.

Our staff includes a diverse group of highly experienced certified Personal Trainer for Older Adults, each bringing a unique skill set, dedication and dynamic personality to the facility. Get your consultation with a Senior Fitness Services expert by Find a Personal Trainer for Seniors today! You can get started by scheduling your first session. To do this, fill out our contact form online or call us on 702-756-4444.