We might think we are getting rid of all the toxins in our body entirely as we exhale all the carbon dioxide through our nostrils, but the truth is our body requires a lot more purification than that. Our blood needs constant purification as well, and this is where our kidneys come into play - https://telegra.ph/Can-you-reverse-kidney-damage-10-20

When it comes to heart diseases, it is commonly thought to be more prevalent in men. But the naked truth is that heart diseases are a common cause of death for women as well. Heart diseases include all types of heart conditions like heart attack, arrhythmia, etc. Women might have the common causes of heart diseases - https://teletype.in/@finefettle/healthy-heart

Losing weight is not all about exercise. What matters the most is what you eat. When it comes to weight loss, people either think of exercising hard or eating fancy foods that are touted as weight loss foods or eating very less food. While no food is fairy dust for weight loss, certain foods can help jumpstart your metabolism, help in quick digestions, and burn your fat - https://finefettle.medium.com/10-common-weight-loss-friendly-foods-in-your-kitchen-a0e9fab17d65

Amidst the hustle and bustle of today, it is easy for us to open a box of cereal and add milk and gobble it in a minute in a rush without paying attention to the nutrition that we need. For patients with kidney diseases, it is mandatory to pay extra attention to what they put inside their bodies as it could be a determining factor of their recovery - https://finefettletips.blogspot.com/2020/11/kidney-repair.html

A cataract is mostly found in aged persons. It can also occur when a person experiences physical trauma or certain diseases. A cataract is caused when the protein in the lens of the eye breaks down and starts to clump up together. It appears like a cloudy area in the lens of your eye that may reduce the clarity of vision in the eye - https://www.cofounderstown.com/eye-cataracts-cured-40d91

Let’s face it. We all have cravings for outside food now and then. So what if you are in a situation where you have the necessity of eating outside. Now, when it comes to outside food, there are a lot of options out there for us to choose from. While the fried and oily food from the street walla may take a toll on us, it is wiser to go for healthier food options - https://www.finefettle.co.in/what-is-the-healthiest-indian-food-to-order/