Let’s face it. We all have cravings for outside food now and then. So what if you are in a situation where you have the necessity of eating outside. Now, when it comes to outside food, there are a lot of options out there for us to choose from. While the fried and oily food from the street walla may take a toll on us, it is wiser to go for healthier food options - https://www.finefettle.co.in/what-is-the-healthiest-indian-food-to-order/

Do you know that your hair grows up to 6 inches in a year? Don’t panic. But, you might lose more than 6 hairs even from your root in a day. How hard it is to grow hair naturally. After a certain age Hair loss is the most depressing moment in human life.
- https://finefettle.medium.com/foods-for-hair-loss-recovery-105a82965b1e

We might think we are getting rid of all the toxins in our body entirely as we exhale all the carbon dioxide through our nostrils, but the truth is our body requires a lot more purification than that. Our blood needs constant purification as well, and this is where our kidneys come into play - https://telegra.ph/Can-you-reverse-kidney-damage-10-20

When it comes to heart diseases, it is commonly thought to be more prevalent in men. But the naked truth is that heart diseases are a common cause of death for women as well. Heart diseases include all types of heart conditions like heart attack, arrhythmia, etc. Women might have the common causes of heart diseases - https://teletype.in/@finefettle/healthy-heart

Losing weight is not all about exercise. What matters the most is what you eat. When it comes to weight loss, people either think of exercising hard or eating fancy foods that are touted as weight loss foods or eating very less food. While no food is fairy dust for weight loss, certain foods can help jumpstart your metabolism, help in quick digestions, and burn your fat - https://finefettle.medium.com/10-common-weight-loss-friendly-foods-in-your-kitchen-a0e9fab17d65

Studies prove that about 80% of the heart diseases are preventable. It can be prevented by changing the diet and lifestyle. While heart-strengthening exercises and weight control are crucial to maintaining a healthy heart, what you eat can matter just as much - https://www.finefettle.co.in/healthy-heart/