This Fennel, Asparagus, and Avocado Salad is not only delicious but also packed with essential nutrients. Fennel offers fiber and antioxidants for digestive health, while asparagus is rich in folate and vitamins, supporting heart and immune function. Avocado provides healthy fats that promote good cholesterol, and olive oil adds monounsaturated fats for overall heart health. With its crunchy texture and vibrant flavors, this salad is a perfect choice for anyone looking to eat fresh, healthy, and heart friendly meals.
