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Eight Limbs

  • 38/40 Bronte Rd Bondi Junction NSW 2022 Australia
There are several advantages to learning boxing in any of the foremost boxing gyms in Sydney.
  • boxing gyms Sydney
  • 38/40 Bronte Rd Bondi Junction NSW 2022 Australia

Eight Limbs

There are several advantages to learning boxing in any of the foremost boxing gyms in Sydney.
  • boxing gyms Sydney
  • 38/40 Bronte Rd Bondi Junction NSW 2022 Australia
There are several advantages to learning boxing in any of the foremost boxing gyms in Sydney.
  • boxing gyms Sydney
  • 38/40 Bronte Rd Bondi Junction NSW 2022 Australia
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Added on 25 April 2019

Muay Thai Sydney

25 April 2019

All The Basic Techniques And Methods Of Muay Thai All Practitioners Must Know



Lots of individuals are now signing up to learn Muay Thai in Sydney. The amazing form of martial art features its own exclusive techniques. But dissimilar to other martial art types, it does not utilise any weapons. Rather, the amazing combat sport treats your whole body as the weapon to use. During earlier times, it consisted of weapons namely the elbows, feet, fists, head, and knee. The weapons were known collectively as Na-wa-arud. Nowadays, nevertheless, you are no more allowed to utilise the head in competitions, but enthusiasts could still learn how to use the head to attack for personal self-defence.

What sets this apart from other types of martial arts is how it involves varying methods in attacking and defending. Martial arts like Taekwondo and Karate focus on only the feet and hand when attacking. In this particular combat sport, all of your body parts could be utilised in attacking and defending. So, to understand how the combat sport actually works, this article shares some basic techniques and moves that it uses.


Chok (punching techniques)


Punching is utilised much less in combat as it makes a fighter quite vulnerable to elbow and knee strikes from opponents. It is taken to be virtually less effective than other varying techniques like knee and elbow strikes. Types of punches include; hook, spinning back fist, cobra punch, straight punch, and overhead punch. These are the major kinds of punches you are taught when undergoing Muay Thai training anywhere around the world.


Dheesork (elbow techniques)


In this combat sport, the elbow it utilised in varying ways. It is also taken to be one among the most powerful parts of your body which, you could utilise to attack any opponent. Types of elbow techniques include; horizontal elbow, forward elbow thrust, elbow chop, mid-air elbow strike, elbow slash, upper cut elbow, reverse horizontal elbow, and double elbow chop.


Dhe (kicking techniques)


Similar to the elbows, the knees are utilised in several and varying ways too. They are also taken to be one among the strongest parts of your body that you could use in effectively attacking all kinds of opponents. Popular kinds of knee techniques include; diagonal knee strike, horizontal knee strike, knee bomb, step up knee strike, straight knee strike, curving knee strike, knee slap, as well as flying knee strike.


Defensive techniques


There are several and varying defensive techniques in this combat sport that you could use effectively in defending against any attack. The varying defences are classified into six varying types or categories that comprise; redirection, evasion, anticipation, blocking, avoidance, as well as disruption. Which of the defensive techniques you are to use against any attack will depend on several and varying factors? This is why this combat sport varies from other varying types of martial arts. It demands a complete use of all your faculties. And that is the reason why it is always recommended that you should find a good school and trainer whenever you decide to learn it.

These are the basic techniques you will learn from any school or trainer that teaches Muay Thai in Sydney, or even anywhere else around the whole world. Read More: http://eightlimbs.com.au/


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The fitness sport is an excellent means of enhancing your confidence while developing practical skills that are excellent for competitive sport too. More
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