Safety Tips For Summer Workouts: How to Stay Safe in the Heat
Summer is now over but the weather doesn’t seem to know that! It looks like we are likely in store for more warm weeks over the fall. But don’t worry, we have some tips to help you exercise safely in warm temperatures. read for more.....
How Smartwatches Are Helping Us Stay Healthyedocr.com
Our current, technologically focused environment makes it easy to adopt a sedentary lifestyle. We are often connected to computers at work, spending time on gad...
