Erectile dysfunction (ED) becomes more common with age due to changes in circulation, hormone levels, and general health. Still, it is a manageable condition with a range of effective solutions.
One of the most common approaches involves oral medications such as sildenafil or tadalafil (vidalista 20mg), which improve blood flow and help achieve firm erections. For men who cannot take these, alternatives include vacuum devices, which draw blood into the area, or medicated injections, which trigger a natural response. In some cases, surgical implants may be considered for long-term results.
Improving overall health can also make a big difference. Managing high blood pressure, diabetes, and heart conditions often restores better function. Lifestyle adjustments—such as regular exercise, quitting smoking, limiting alcohol, and following a nutrient-rich diet—support circulation and hormone balance.
Hormone testing can identify low testosterone levels, and replacement therapy may be an option if medically appropriate. Emotional factors like anxiety or relationship stress can worsen ED, so counseling or therapy may help rebuild confidence and intimacy.
By combining medical treatments, healthy habits, and emotional support, older men can greatly improve their condition and enhance their overall well-being.