Omega-3 Supplements in India: What to Look For

Finding high-quality omega-3 supplements in India requires careful consideration. Look for supplements that are sourced from deep-sea fish and are free from harmful contaminants. The best omega-3 supplements should have a balanced ratio of EPA and DHA for optimal benefits. Certifications like GMP and lab-tested purity add credibility to the product's quality. Whether you're new to supplements or a regular user, choosing reliable omega-3 supplements in India ensures you get maximum benefits without compromising safety.