Making Bones Stronger: Supercharge Your Kid's Calcium Intake

As parents, your child’s height, weight and overall health always make it to the list of your top concerns. The formative years are the most important when it comes to your child’s well-being. Every visit to the pediatrician results in a series of questions on their fruit and vegetable intake, and how to get them to eat their greens. 

For parents who resonate with this, here’s everything there is to know about bone health and calcium intake for children. 

Apart from bone health, your child needs the right amount of calcium during the first few years to provide for all their nutritional requirements. It is also necessary for dental health as it helps children develop strong teeth and prevent decay.

Most children tend to consume high amounts of carbonated drinks which may interfere with their ability to consume calcium. Without calcium, bone-related problems may develop early on in your child’s life.