Description

Cardamom essential oil is derived from the seeds of the Elettaria cardamomum plant, native to the tropical regions of India and Sri Lanka. Known for its exotic, sweet, and spicy aroma, cardamom oil is highly valued in aromatherapy for its grounding and uplifting qualities. Its warm and energizing fragrance makes it a favorite for both emotional and physical healing, providing clarity and calm in equal measure.

Benefits

• Digestive Support: Aids in relieving bloating, indigestion, nausea, and digestive discomfort.
• Respiratory Health: Clears congestion and eases breathing, making it helpful for colds, coughs, and respiratory conditions.
• Mood Enhancement: Reduces anxiety and stress while uplifting the spirit.
• Anti-inflammatory: Helps reduce inflammation, especially in the digestive system.
• Antioxidant: Protects against free radical damage and supports overall health.
• Detoxification: Promotes the elimination of toxins and supports liver function.
  
  

How to Use (Recipes)

1. Digestive Aid: Add 3-4 drops of Cardamom essential oil to a diffuser to soothe indigestion and promote a healthy digestive tract.
2. Calming Massage Oil: Blend 2 drops of Cardamom with 3 drops of Lavender oil and 1 tablespoon of carrier oil (such as coconut or jojoba oil). Massage gently into the abdomen to relieve bloating and discomfort.
3. Energizing Inhalation: Inhale deeply from a bowl of steaming hot water with 2-3 drops of Cardamom essential oil to clear the airways and invigorate your senses.
4. Mood-Boosting Roll-On: Combine 3 drops of Cardamom, 3 drops of Bergamot, and 5 drops of Frankincense in a rollerball bottle with a carrier oil. Apply to pulse points for stress relief and emotional balance.
   
   

Additional Information

• Extraction Method: Steam distillation
• Plant Part Used: Seeds
• Origin: India, Sri Lanka, Guatemala
• Sustainability: Grown using eco-friendly and sustainable farming practices
• Aroma Profile: Warm, spicy, sweet, and slightly citrusy