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#perimenopause

fitandhappy
fitandhappy
Posted on 07 September 2022 at 10:03AM
We explain how keep fit and healthy can help with the symptoms of perimenopause.

https://www.fitandhappy.co.uk/2022/08/23/perimenopause-what-you-need-to-know/

#menopause #perimenopause #edinburgh #women #health
Perimenopause – What You Need To Know - fitandhappy fitandhappy.co.uk What is Perimenopause, what are the symptoms, and how can exercise help you? Just moving regularly and eating healthily can help relieve symptoms.
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